To extend meal time between the evening meal and breakfast to 16 hours, what must be offered?

To extend the meal time between the evening meal and breakfast to 16 hours, the institution must provide a bedtime snack that includes protein and either a fruit or vegetable, or a bread or cereal option. This is essential because a longer period without food can lead to hunger and discomfort for residents, particularly those who may have specific dietary needs or medical conditions that require more frequent nourishment.

Offering a snack with the right balance of nutrients helps to maintain energy levels and supports overall health, especially for individuals who may have a higher metabolic rate or specific dietary restrictions. Including both protein and complex carbohydrates or fiber-rich foods, such as fruits and vegetables or bread/cereal, ensures that the residents achieve satiety and sustain their energy levels through the night.

The other choices do not fulfill the requirement for extending meal time effectively. A dessert or just a variety of beverages may not provide the necessary nutritional support during that extended period. While a larger portion of the evening meal may contribute to fullness, it does not address the need for a snack specific to the extended duration before breakfast. Thus, providing a well-balanced bedtime snack is crucial in this scenario.